Myths associated with ADHD can be common, and you may sometimes find it difficult as to what to believe when it comes to ADHD. Let’s try and debunk some of the most common ADHD myths. 1. ADHD cannot be cured and it exists for a lifetime ADHD undoubtedly affects an individual’s focus and has a drastic impact on his or her life, but it would be wrong to say that ADHD cannot be cured. The fact is if managed properly and if the condition is identified in time, the right treatment can be ascertained and the person can be cured. 2. Only psychiatrists can treat patients with ADHD One of the most common ADHD myths is that only psychiatrists can treat patients with ADHD. Although psychiatrists are well trained in dealing with ADHD, several other professionals are equally well versed and experienced in handling cases with ADHD. For instance, pediatricians, psychologists, physicians, neurologists, and several others are also trained well and know how to treat people suffering from ADHD. It is important to note that there is a shortage of psychiatrists in the country. As such, when required, one must not just stick to psychiatrists and instead seek other options as well.

Lifestyle hazards have caused difficulties in the lives of many. These hazards include obesity, heart-related conditions, and many more. Although remedial measures have been taken, these lifestyle hazards are becoming increasingly common. Moreover, there is one health problem that most of us tend to neglect—back pain. Mostly caused by a rough lifestyle, many factors can lead to back problems. One such cause of back pain that is overlooked most of the time is the mattress you use at night. If your mattress is of low quality, not only will it have adverse effects on your back, but it will also affect the quality of your sleep and your overall performance in your daily tasks. So, here are some tips for you to know if your mattress is responsible for back pain. 1. Your mattress is old Most people do not know that it is important to change mattresses every eight years, at least. An old mattress means a lot of wear and tear, and that eventually hampers the quality of support it provides to your back at night. As the mattresses grow old, their coils, toughness, and firmness deteriorate, and consequently all of these factors combined make the mattresses less comfortable.

Breast cancer stage IV, also known as metastatic breast cancer, is the last and most advanced stage of breast cancer. If the cancer has reached this stage, it means it is not curable anymore. This also indicates that it has spread to other parts of the body, like the lungs and the brain. Women who get diagnosed at breast cancer stage IV, usually experience some common symptoms. They are: 1. Lumps in the breast When breast cancer is at its early stages, the size of the tumor is too small to be seen or felt with one’s hands. Therefore, mammograms and other screening tests are ordered by the doctor to detect cancer at these stages. However, at stage IV, the tumor has grown big enough to form a visible lump on the breast. The lump can be under the armpit or anywhere in the surrounding area. Sometimes some swelling around the breasts or armpits can also be experienced. 2. Changes in the skin In some cases of breast cancer, changes in the skin may appear. Paget’s disease is a type of breast cancer that affects the area around the nipple. In this condition, tumors form inside the breast and the skin may become itchy, red, or may even get thicker.

The use of medication is possible to destroy cancer cells with the help of systemic therapy. The medication travels through the bloodstream to reach all cancer cells in the body and destroy them. Gynaecologic oncologists or medical oncologists are doctors who are authorized to prescribe systemic therapies for cervical cancer. The most common ways to provide systemic therapy is via an intravenous (IV) tube that goes inside a vein with the help of a needle. Apart from this, a pill can also be swallowed. There are three main types of systemic therapies, and a person may receive one or more of these three therapies at the same time. 1. Chemotherapy Chemotherapy is the process of destroying cancer cells with the help of prescribed medicines. This is normally done by not allowing cancer cells to grow, divide, or create more cells. A specific number of cycles are given in a certain duration in a chemotherapy regime or schedule. A single drug or a combination of multiple drugs can be given to the patient at the same time. Usually, chemotherapy is complemented with radiation therapy in women who are undergoing cervical cancer treatment. Drugs used to treat cervical cancer are given IV, although it is possible to give chemotherapy orally.

Chronic Obstructive Pulmonary Disease or COPD is a common lung disease that causes obstructed airflow in the lungs, making it difficult to breathe. COPD is caused due to long-term exposure to harmful gases or particulate matter, most often cigarette smoke, and the symptoms include coughing, mucus, and wheezing. People with COPD have a greater risk of lung cancer, heart disease, and a variety of other conditions. Apart from following the treatments prescribed by the doctors, it is important to follow the right diet to get relief or prevent COPD symptoms: 1. Low-carb diet This might be the best diet to alleviate the symptoms of COPD. A diet with reduced carbohydrate intake can help people with COPD manage their health efficiently as it lowers carbon dioxide production. 2. Protein-rich foods It is recommended to follow a protein-rich COPD diet consisting of grass-fed meat, pastured poultry, eggs, and oily fish like sardines, mackerel, and salmon. This helps in maintaining strong respiratory muscles. This ensures efficient healing of lungs and relief from COPD symptoms, helping the patient breathe easier. 3. Complex carbohydrates Foods like peas, bran, potatoes with skin, lentils, quinoa, barley, and oats are rich in complex carbohydrates. Complex carbohydrates are also high in fiber, which helps in better blood sugar management and keeps heart diseases due to COPD at bay.

Chronic conditions are tough to live with, and a major part of one’s life is spent adjusting to the condition and taking measures to ensure that it is under control. Cystic fibrosis is one such inherited chronic condition that causes severe damage to the lungs, digestive system, and other organs in the body. In cystic fibrosis, the cells that produce mucus, sweat, and digestive juices are affected severely. These secretions are normally thin and slippery, but due to cystic fibrosis, these secreted liquids become thick and sticky, and plug up tubes, ducts, and passageways, especially in the pancreas and the lungs. This leads to several complications like difficulty in breathing, digestion, and nutrient absorption. Since cystic fibrosis affects an individual’s ability to absorb nutrients, without the essential nourishment, there are high chances that they will fall prey to colds and other infections. This makes it difficult for the body to function properly and keep the lungs clear and healthy, and it can even make the individual underweight. The diet for people with cystic fibrosis is often high in fats and carbohydrates since their absorption is quite difficult. People with cystic fibrosis will have to ensure that the body gets the required amount of nutrients by adding the following foods to their diet:

Deep vein thrombosis is a condition in which a blood clot forms in a vein. This clot can travel from the vein to your lungs and form a blood clot. This condition is called pulmonary embolism. Deep vein thrombosis is a potentially life-threatening condition and very common on long-haul flights. Let’s take a look at the connection between long flights and blood clots and then look at tips for deep vein thrombosis prevention during a flight. 1. The connection between long-haul flights and deep vein thrombosis According to research, the inactivity of sitting in a small and cramped airline seat reduces blood circulation to a great extent. This can lead to the formation of blood clots. The dryness of the air in the pressurized airline cabin also increases the risk for deep vein thrombosis. The longer the flight, the more the risk of developing clots. Certain risk factors that increase the possibility of developing deep vein thrombosis during long-haul flights are: Having varicose veins in the legs; Having suffered from a recent leg injury or a leg surgery; Being over 50 years of age; Being on birth control pills or hormonal medication; and Wearing tight clothing for long hours. 2.

Diabetes is a disease that affects the blood sugar levels in the body, wherein an imbalance in the production of insulin leads to a spike in blood glucose or sugar levels. There are two types of diabetes; type 1 is when there is no production of insulin, and type 2 is when the production of insulin is not enough. Type 2 is a fairly common type of diabetes, and it can be managed with a strict diet and lifestyle. Most diabetics also face a higher risk of developing other diseases related to the kidneys, eyes, heart, and even the nerves. Diabetes can also cause stroke in some patients, so it becomes extremely important to know what to eat and what to avoid to manage it. Let’s talk about the foods to eliminate from the diet altogether to manage this illness: 1. Carbohydrates – the starch and sugar kind According to the Dietary Guidelines for Americans, an average adult must consume 130 grams of carbohydrates each day. While carbs are an important source of energy, people with diabetes should be careful with the type of carbs they consume. There are three types, namely starch, sugar, and fiber, and a diabetic diet should focus on fiber to meet the carb requirements and avoid starch or sugar as they spike blood sugar levels.

Eczema is a type of skin disease that leads to an inflammation on the surface of the skin. Some of the common symptoms of eczema include: Cracking and peeling of skin Noticeable inflammation on the surface of the skin that leads to peeling skin Severe itching at the affected areas of the skin Appearance of fluid-filled blisters on the affected areas Eczema normally tends to run in families with a history of the disease or with a history of hay fever or asthma. There are many different types of eczema. Let’s take a look at the most common ones 1. Atopic dermatitis Many people often confuse this condition to be different from eczema and doctors often get questions from patients asking them to explain eczema vs. atopic dermatitis. The fact is that atopic dermatitis is a common form of eczema, and as it is so common, it gets referred to by its own name and not as eczema. This could be the reason for the confusion. Atopic dermatitis commonly affects the face, hands, elbows, and back of the knees. The constant itch can make the affected areas develop thick, inflamed patches of skin. Atopic dermatitis is more common in infants and children, though it can occur in adults sometimes.

In our country alone, erectile dysfunction affects nearly 30 million men and is one of the more common problems men face. There are several physical and emotional causes of erectile dysfunction, including risk factors like increasing age, diabetes, high blood pressure, high cholesterol, smoking, and alcohol. However, it is not something that is not manageable after the first diagnosis. In fact, several erectile dysfunction superfoods help men improve their libido and performance. Here are some of the popular foods and beverages that help manage the symptoms early on in the diagnosis: 1. Bananas Bananas are naturally rich in flavonoids, a powerful plant compound beneficial for the overall health of the body. Studies have shown that flavonoids mainly help improve blood pressure and makes the arteries more flexible, enhancing blood flow to vital organs. Uninterrupted blood flow is essential to maintain an erection. Fruits rich in flavonoids like apples, pears, citrus fruits, and berries are superfoods that help reduce the chances of erectile dysfunction naturally. 2. Peppers Hot peppers are rich in a natural compound called capsaicin, which gives the pepper its heat and spice. Research shows that men who prefer spicy food have higher levels of testosterone in comparison to men who don’t prefer spicy food.