Benefits of Natural Treatments for Acid Reflux
Health

Benefits of Natural Treatments for Acid Reflux

Nobody likes the uncomfortable feeling of acid creeping up their throat; this causes incredible pain in the chest. It also leaves them with an unpleasant burning sensation. For people with acid reflux and or Gastroesophageal Reflux Disease (GERD), the condition is incredibly bothersome. One may have trouble indulging in their favorite activities. However, before you rush to the pharmacy, there are some natural treatments for acid reflux that are worth giving a shot: 1. Baking soda Many people advocate the use of baking soda, considering that it is a base substance, which neutralizes the effect of stomach acid. Therefore, even if the stomach acid does come back up the esophagus, it is not as uncomfortable. You can start by mixing one teaspoon with approximately eight ounces of water for the desired results. If one glass isn’t enough, you may repeat the process until you feel relieved. However, try to avoid more than seven doses of the concoction in a single day. Moreover, people should avoid using this treatment for more than a week as it may give rise to nausea and swelling. It is usually prescribed for extreme cases of GERD and the symptoms should ease up after a few days.
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4 Natural Treatments for Gout
Health

4 Natural Treatments for Gout

Gout is a form of arthritis, or inflammatory arthritis to be more specific. It causes pain and discomfort in the knees, ankles, and toes. While there is no cure for gout, a combination of home remedies and medications can help ensure that gout doesn’t hamper your day-to-day life. Doctors have found that gout occurs due to the build-up of uric acid, which is a natural by-product of the breaking down of purines found in food. Simple dietary changes can alter purine levels and thus keep gout in check. Let’s look at some of these lifestyle changes and natural treatments for gout, and how they can help in the long run: 1. Drink water A person who has gout will have increased pain and inflammation in their body. One way to solve this problem is to increase their fluid intake. They are advised to consume plenty of water. This will have several benefits. The kidneys will flush out the excess water, and thus reduce swelling as a consequence. While water is ideal, other liquids like broths and herbal teas will also have a positive effect. You are advised to avoid carbonated drinks and alcohol as they have a high purine content.
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Ovarian Cancer Treatment for Stromal Tumors
Health

Ovarian Cancer Treatment for Stromal Tumors

Stromal ovarian tumors originate in the ovarian cells that produce hormones. They account for around 7% of the total diagnosed cases of ovarian cancer. Ovarian stromal tumors are generally detected quite early on as compared to ovarian tumors that occur in other parts of the female reproductive system. Symptoms associated with these tumors include abnormal and excessive bleeding from the uterus, swelling in the abdomen, an increase in testosterone production, growth of facial and body hair, and pain in the abdomen. Treatment for ovarian cancer stromal tumors may include the following: 1. Stage I stromal tumors All patients diagnosed with stage I stromal tumors undergo surgery to remove the tumors. In most cases, the doctor only needs to remove the ovary that has the tumor and not both the ovaries. Post-surgery, patients have to come back for frequent checks to make sure that cancer does not return. Stromal tumors have a high rate of recurrence in the following cases: Stromal tumors with burst cysts Extremely large-sized tumors High-grade cancer tumors with poorly differentiated cells Post-surgery, women are often given the option of choosing between chemotherapy and high observation. Chemotherapy helps tackle any remnants of the cancer cells post-surgery. The number of cycles of chemotherapy is determined by the doctor.
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Treating and Managing Parkinson’s Tremors and Dyskinesia
Health

Treating and Managing Parkinson’s Tremors and Dyskinesia

The most common symptom in Parkinson’s disease is tremor. This could affect other movements as well. The most basic of tremors is a resting tremor, which nearly 80% of people suffer from. It is described as a rhythmic motion that very often begins in one hand. It is most apparent when the hand is at ease, relaxed, or resting. Over time, the tremor can travel to the other hand or even to the leg on the same side of the body. In some cases, chin tremors can be seen frequently but head tremors are rare. In addition to tremors, we also see dyskinesia or chorea. The term originates from the Greek word choreia, which means dance. It presents itself in a dance-like, flowing movement, which is not rhythmic. Generally, dyskinesia occurs after Parkinson’s has affected them for several years. This is a complication of the disease and the drugs administered to treat Parkinson’s disease tremors and dyskinesia: 1. Treating Parkinson’s tremors Parkinson’s tremors can be easily treated with the same medication as other symptoms of the disease. Medication like trihexyphenidyl is exclusively used to treat tremors. This is the most effective remedy for tremors. However, you should note that it must be used with caution, as it can lead to problems with urination and mental confusion.
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Lifestyle Changes to Keep a Check on Prostate Cancer
Health

Lifestyle Changes to Keep a Check on Prostate Cancer

Even though there is no concrete evidence that lifestyle changes prevent prostate cancer, research shows that they can certainly help reduce the risk factors. Apart from maintaining a healthy lifestyle, make sure you get screened routinely if you are a male over the age of 55 to 69-years old. While the exact risk factors for prostate cancer are still quite unknown, there are certain lifestyle changes you should make in order to reduce the risks of developing prostate cancer, such as: 1. Maintain a healthy weight Obesity has been attributed as one of the factors for aggressive prostate cancer. You must maintain a healthy weight. There are two ways to check if your body weight is healthy. First, check that your BMI (it should not exceed 30). Secondly, check if you are obese is by wrapping a measuring tape around your waist. This could be different for both men and women. For men, if the waist size is 37 or more, it means that the person might be overweight or even obese. However, this could also differ depending on one’s stature. 2. Regular exercise Physical activity and exercise can help keep prostate cancer at bay. While some amount of physical activity is important to stay healthy, studies have shown that men who engage in vigorous or moderate amounts of physical activity can reduce the risks of developing prostate cancer.
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Schizophrenia: 4 Natural Treatments
Health

Schizophrenia: 4 Natural Treatments

It is estimated that about 1 in 3 people continue to experience schizophrenia symptoms despite being on antipsychotic medication. Although there is no treatment for the complete cure of schizophrenia, early diagnosis and treatment can help prevent complications that may arise later. Consulting a doctor right away when the first symptoms are experienced can help one in getting the proper treatment. Additionally, a combination of self-help, support, well-managed diet, therapies, and schizophrenia natural treatments can help to manage the symptoms well, leading to fewer occurrences of schizophrenic episodes. Here are some of the better-known schizophrenia natural treatments or complementary treatments that one can avail of. 1. Consuming foods with amino acids People with schizophrenia often exhibit symptoms such as slowed speech and social isolation. In such cases, a high intake of amino acids can be helpful in the management of the symptoms. Their intensity and even their occurrence can be lowered significantly with the inclusion of foods rich in essential amino acids. These include nuts, seeds, whole grains, black beans, quinoa, pumpkin seeds, soy-based products, lentils, legumes, fatty fish, and lean meat. 2. Taking antioxidants Schizophrenia changes the structure of the brain over time. There can be oxidative stress due to damage to the cells caused by chemicals in the environment, triggering psychotic symptoms.
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Top Superfoods for Glowing Skin
Health

Top Superfoods for Glowing Skin

A healthy skin care regime is not only good for your skin but also for your mind. While it can be extremely satisfying applying home remedies, and moisturizing products on your skin, it is also extremely important to consume a wholesome diet that fixes any skin problems from the inside. Let’s take a look at some of the superfoods that are your best bet when it comes to skin care. 1. Flaxseed oil Flaxseed is actually an excellent superfood for weight loss, but its omega-3 properties also make it a great skin care products! Flaxseed is a plant source and has anti-inflammatory omega-3, which are the essential fatty acids that our body needs. These fatty acids are responsible for burning fat and boosting collagen in the body. As flaxseed is known to aid digestion, it keeps your gut healthy, which also helps in keeping your skin healthy from the inside. You should know, healthy digestion is the basis for all your health! The fiber in flaxseed also acts as a protein that repairs skin damage. You can add ground flaxseeds to your meals. It does not have any particular taste, so don’t worry about any unpleasant food experience. 2. Blueberries All berries, especially blueberries, are great skin care superfoods.
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An Overview of Sleep Apnea
Health

An Overview of Sleep Apnea

Sleep apnea is a condition in which a person’s breathing is interrupted repeatedly while they are asleep. It is often marked by noisy snoring, which is why many mistake sleep apnea and snoring to be the same condition, but that is not true. All sleep apnea episodes have snoring as a side-effect, but all episodes of snoring do not indicate sleep apnea. Sleep apnea is a serious disorder that can hamper sleep routine and lead to further complications in the long run. The condition is more commonly diagnosed among men than in women. Women seem to mainly develop the condition post-menopause. Additionally, around 10% of people over the age of 65 years tend to suffer from sleep apnea. 1. Causes of sleep apnea The main cause of sleep apnea in adults is obesity. Excess weight can cause the soft tissue of the throat to fall back and obstruct breathing. Some adults face sleep apnea due to incorrect brain activity that does not permit the nervous system to send the right signals for breathing. In children, sleep apnea may be caused due to an overbite or due to enlarged tonsils. Genetic conditions like Down Syndrome and Pierre-Robin Syndrome can also lead to an onset of sleep apnea in children.
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5 Tasty Snacks for Diabetes and Treatments
Health

5 Tasty Snacks for Diabetes and Treatments

Diabetes is a very common condition that affects a large population around the world. It is triggered by a high level of blood sugar and glucose in the body. The condition is serious and can have fatal effects if not treated appropriately. Medical treatment is essential; some common medications used for diabetes include Ozempic, Metformin, Lantus, Trulicity, Victoza, Invokana, Farxiga and Jardiance. The link between type 2 diabetes and chronic kidney disease (CKD) underscores the intricate interplay between these two prevalent health conditions. Individuals with type 2 diabetes, especially those with uncontrolled blood sugar levels over an extended period, face an increased risk of developing chronic kidney disease. The kidneys play a crucial role in filtering blood, and persistent high blood sugar levels can damage the delicate blood vessels in these vital organs. As a result, individuals with diabetes may experience a gradual decline in kidney function. In the management of type 2 diabetes and its potential impact on the kidneys, medications such as Metformin and Empagliflozin play pivotal roles. Metformin, a commonly prescribed oral medication for diabetes, helps control blood sugar levels and has shown benefits in preserving kidney function. Empagliflozin, a type of medication known as an SGLT2 inhibitor, not only helps regulate blood glucose but has also demonstrated positive effects on reducing the risk of kidney-related complications in people with diabetes.
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6 Snacks to Ease the Symptoms of Eczema
Health

6 Snacks to Ease the Symptoms of Eczema

Eczema is an inflammatory skin condition that is also known as atopic dermatitis. It causes skin irritation, itchy rashes, and oozing blisters. The skin condition also results in leathery skin patches. Although common in children, eczema can occur at any age. It is necessary to follow specific treatments prescribed by doctors to treat eczema. Apart from this, certain foods can be eaten to get relief from the symptoms of eczema. Some of these helpful foods and snacks for eczema are mentioned here: 1. Pears The fruit is rich in dietary fiber and can help meet more than at least 20 percent of daily fiber intake requirements. It can also treat eczema symptoms as it contains vitamins C and K, potassium, and smaller amounts of calcium, magnesium, and vitamins B2, B3, and B6. Also, ripe pears are naturally low in itchy chemicals like salicylates, amines/histamines, and glutamates. 2. Sweet potatoes A rich source of vitamin C and root proteins, sweet potato is an excellent antioxidant, which can protect the body from allergic responses. The high levels of potassium and fiber also reduce patches on the skin, improving skin health. This snack for eczema can be best enjoyed when seasoned with herbs for additional taste and health benefits.
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